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Weight Management · Bloat · Constipation · Cleanse · For Women
Drop the Weight. End the Bloat. Feel Like You Again.
A gentle cleanse tea for women dealing with stubborn weight, chronic bloating, and constipation. Supports healthy weight management while helping your body release what it doesn't need, overnight, without the cramps or crash dieting.
★★★★★ (16,077 reviews) | 1.2M+ women served✓
Support healthy weight management, release water weight & support natural metabolism
✓
Beat bloating overnight, wake up flatter, lighter, more confident
✓
Gentle constipation relief, works while you sleep, no rushing, no cramps
✓
Full-body cleanse, 16 ingredients flush waste and toxins naturally
🌿 See all 16 ingredients +
Senna Leaf · Honey Bush · Rose Hips · Lemongrass · Burdock Root · Alfalfa Leaf · Milk Thistle Leaf · Fennel Seed · Ginger Root · Black Walnut Leaf · Dandelion Leaf · Nettle Leaf · Sarsaparilla · Orange Peel · Grapefruit Peel · Natural Flavoring
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Buy 3, Get 3 Free + Tumbler
Buy 3 Get 3 Bonus Teas + Tea Tumbler
$74.97
$174.93
$12.50/pack
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Buy 2, Get 1 Free
3 packs · 3 months supply
$49.99
$74.97
$16.66/pack
1 Pack · Just one
28 servings
$24.99
⏱ Bonus Offer Expires in 00:39:43
🎁 Bonus Offer · Total Value $174.93
- 🍵 3 Cleanse Tea Packs · same blend as your order$74.97
- 🌙 Sleep Tea · 18 bags · for restful nights$24.99
- ⚡ Energize Tea · 18 bags · for daytime focus$24.99
- 🛡️ Feel Better Tea · 18 bags · for immunity$24.99
- 🥤 Hey Girl Premium Tumbler · 17oz$24.99
+ 90-day guarantee · Total Value $174.93
287 women ordered today · only a few welcome kits left
⚡ Ships within 24 hrs · 90-day guarantee
100% Natural Ingredients
3rd-Party Lab Tested
90-Day Guarantee
Trusted Sources in Women's Health
Why I made this
Built for the way a woman's body actually works.
For years I tried every "detox" tea I could find, and ended up cramping at 3 a.m., dehydrated, and bloated worse than before. So I made the version I wished existed at 28: gentle herbs, low-dose senna, no caffeine, no synthetic fillers. A cleanse that works with your body, not against it.
Every batch is third-party tested. Every cup is the same one I drink at night. If it doesn't make you feel lighter, less bloated, and more like yourself in 90 days, I'll refund you, no questions.
Founder
Real women, real results
In a study of 1,000 Hey Girl customers…
87%
Said their jeans fit looser within 4 weeks
Hey Girl 2026 customer survey
89%
Reported less bloating by morning
Hey Girl 2026 customer survey
92%
Said they felt "like themselves again"
Hey Girl 2026 customer survey
How it works
2 easy steps.
1
Steep
Let the loose leaf tea steep in your mug for 5 minutes.
2
Sip
Drink after meals or before bed, and the ingredients will do their job.
Real Transformations
One tea. Four problems solved.
Real customers across every angle, weight, water retention, constipation, bloating. All using the same gentle ritual.
WEIGHT LOSS
WATER RETENTION
CONSTIPATION
BLOATING
What's inside
16 ingredients. One gentle ritual.
Every ingredient was chosen for a single reason: to help your body release what it doesn't need, softly, slowly, while you sleep.
Each herb plays a specific role, they target bloat, water weight, digestion, and support healthy weight management, while balancing each other so you get the cleanse without the cramp.
🌿The Cleanse Engine
Senna Leaf · Black Walnut Leaf
Senna is the gentle nudge that gets things moving overnight. We use it in a low, deliberate dose, paired with Black Walnut, a softer intestinal cleanser, so it works while you sleep, not all morning.
🌱The Bloat Soothers
Fennel Seed · Ginger Root · Lemongrass
These three calm the digestive tract. Fennel reduces gas, ginger settles the stomach, lemongrass eases tension. They counteract any harshness from the cleanse herbs, this is the no-cramping secret.
💧Water Weight Release
Dandelion Leaf · Nettle Leaf
Two of the most studied natural diuretics. They help your body release stored water weight, the first visible drop on the scale and the puffiness gone from your face and fingers, without dehydrating you.
🔥Liver + Metabolism Support
Milk Thistle Leaf · Burdock Root
Your liver runs your body's fat-processing system. Milk thistle has decades of research behind it for liver support; burdock root assists clearance through the lymph and blood. A liver that's working well makes weight management easier.
🌾The Nutrient Layer
Alfalfa Leaf · Rose Hips · Honey Bush · Sarsaparilla
These aren't doing the cleansing, they're keeping you nourished while it happens. Rich in vitamins, minerals, and antioxidants so you feel light, not drained.
🍊The Metabolic Kick
Ginger Root · Grapefruit Peel · Orange Peel
Ginger is a gentle thermogenic, it slightly raises your metabolism. Grapefruit peel has long been used in weight-support blends. Orange peel adds antioxidants and brightens the flavor.
Together: a low-dose cleanse that targets bloat, water weight, and supports healthy weight management, formulated for women, designed to feel gentle even on sensitive stomachs.
16,077 verified reviews
What our customers say.
Click a tab to filter by what matters most to you.
All Reviews
Weight Loss
Water Retention
Constipation
Bloating
−12 LBS · NO BLOAT
★★★★★
Down 12 lbs and so much more confident
I'm down 12 lbs in two months and the bloating that used to make me feel self-conscious is completely gone. I feel so much more confident in my own body. The fact that it's gentle and never makes me cramp is what keeps me coming back to it.
−7 LBS · CLEANSE
★★★★★
Cleansed and dropped a few pounds
I bought this for a gentle reset and ended up dropping 7 lbs in three weeks. My body feels lighter and cleaner, like I've cleared out everything that didn't belong. So glad I gave it a try.
−19 LBS · 4 MO
★★★★★
Down 19 lbs in 4 months
Four months ago I was bloated daily and stuck with weight that wouldn't move. Today I'm 19 pounds lighter, the bloating is gone, and my clothes finally fit again. I drink this every single night now, wouldn't stop if you paid me.
LESS PUFFY
★★★★★
Less puffy, less swollen
I used to wake up swollen, face, fingers, ankles. After three weeks of this tea the puffiness has dropped a lot. I feel less inflamed and my rings actually fit again in the morning. Such a difference.
WATER + REAL LBS
★★★★★
Lost the water weight and real lbs
I used to retain 5 lbs of water before my cycle. This tea helped my body release it. Plus I've actually lost real weight too, down 6 lbs in 6 weeks. Two birds with one stone.
CYCLE BLOAT GONE
★★★★★
Cycle water weight handled
I would gain 4–5 lbs of water weight every cycle without fail. Now I drink this tea daily and my body just doesn't hold onto it the same way. I feel less puffy, less heavy. Subscribed for life.
REGULAR & FLAT
★★★★★
No more backed up or bloated
I struggled with constipation and the bloating that comes with it for years. After two weeks of this tea I'm regular every morning and my stomach feels normal again. It's gentle, no rushing, no cramping, just relief.
BLOAT GONE
★★★★★
My bloating finally went away
I felt bloated every single day, especially after meals. After about a week of drinking this nightly, the bloat started fading. Now I can eat dinner and not feel like a balloon afterward. Game changer.
−9 LBS · NO BLOAT
★★★★★
Less bloat, less weight, more confidence
The bloating was the first thing to go, within days. Then I started losing actual weight. After 8 weeks I'm down 9 lbs and my stomach is genuinely flat. Such a confidence boost.
NOT BLOATED
★★★★★
Not bloated anymore
I used to feel bloated 24/7, especially after meals. After about 10 days of drinking this tea before bed, I noticed I just don't feel bloated like I used to. Such a small change but it's affected everything about how I feel in my body.
COMFORTABLE AGAIN
★★★★★
Comfortable in my body again
After kids my body felt like a stranger to me, heavier, more bloated, just off. This tea has helped me feel like myself again. Less bloating, less heaviness, more comfortable in my own skin. I look forward to this every night.
GLAD I TRIED IT
★★★★★
So glad I gave this a try
I went back and forth for weeks before finally ordering, and I wish I'd done it sooner. It's gentle, it actually works, and the heaviness I used to feel after meals is just… gone. This tea has helped me more than I can put into words. It's part of my nightly routine I never want to skip.
The smart way to feel better
One Hey Girl subscription replaces…
The old way
Colonic appointment$120
Weekend juice cleanse$75
Bloating supplements$40
Probiotic capsules$35
Detox water mixes$25
Monthly$295
The Hey Girl way
Hey Girl Cleanse Tea$24.99
$95 Welcome GiftFREE
90-Day GuaranteeFREE
Subscriber GiftsFREE
Monthly$24.99
Save $3,216 per year
Why women trust us
Standards we don't compromise on.
3rd-Party Lab Tested
100% Natural Herbs
Women-Founded
Non-GMO · Vegan
90
DAY
DAY
Love it, or it's on us.
Try Hey Girl for 90 days. If you don't feel lighter, less bloated, and more confident in your body, we'll refund every penny. No questions, no return needed. Keep the welcome kit too.
Frequently asked
Quick answers.
How long until I feel results?+
Most women feel a difference in bloating within 3–4 days. Sustained weight changes typically appear within 2–4 weeks. Everyone's body is different, but consistency is key, we recommend drinking nightly for at least 28 days.
Does it cause cramping?+
No. Our blend uses a low-dose of Senna alongside soothing herbs like Fennel and Ginger so it works overnight without harshness. If you've had bad experiences with other "cleanse" teas, this is a different experience entirely.
Can I cancel my subscription anytime?+
Absolutely. Skip a month, change frequency, or cancel, all from your account. No phone calls, no hoops. Plus, our 90-day guarantee means you can also request a full refund.
Is it safe to drink daily?+
Yes, Hey Girl is formulated for daily use. We recommend 1 cup per night. If you're pregnant, nursing, or on medication, please check with your healthcare provider first (this is true of all herbal teas).
What does the welcome gift include?+
When you choose Buy 3 Get 3 Free + Tumbler, your order ships with 3 bonus Cleanse Tea packs (a $74.97 value) plus three full-size Hey Girl tea blends, Sleep, Energize, and Feel Better ($24.99 each), and a Premium 17oz Hey Girl Tumbler ($24.99). That's $174.93 worth of free goodies, included with your first box. Yours to keep, even if you return the order.
What does it taste like?+
Light, slightly floral, with hints of citrus and ginger. Most reviewers describe it as "actually pleasant", unlike other cleanse teas. You can sweeten with honey or lemon if you'd like.
What's actually in Hey Girl Cleanse Tea?+
All 16 ingredients are 100% plant-based and printed right on the bag: Senna Leaf, Milk Thistle, Dandelion, Burdock Root, Lemongrass, Ginger, Fennel, Rose Hips, Nettle Leaf, Alfalfa, Black Walnut, Honey Bush, Sarsaparilla, Grapefruit Peel, Orange Peel, and a touch of natural flavoring. No fillers, no synthetic stimulants, no caffeine.
When is the best time to drink it?+
30 minutes before bed is the most popular time, since the blend is gentle enough to work overnight. You can also sip it after dinner. Avoid drinking it right before a workout or a long commute, just to be safe.
Will I have to rush to the bathroom in the middle of the night?+
No. Our Senna Leaf is intentionally low-dosed and combined with soothing herbs (Fennel, Ginger, Lemongrass) to slow things down. Most customers wake up around their normal time and pass naturally. No urgency, no cramping, no surprises.
Is it gluten-free, vegan, and non-GMO?+
Yes to all three. Hey Girl Cleanse is 100% vegan, gluten-free, and non-GMO. Every batch is third-party lab tested for pesticides, heavy metals, and microbial purity.
Can I drink it while pregnant or breastfeeding?+
We don't recommend it. Cleanse teas containing Senna aren't appropriate during pregnancy or breastfeeding. Please check with your OB or healthcare provider before adding any new herbal product to your routine.
Will it interfere with my medications or birth control?+
Possibly. Anything that affects digestion can change how oral medications and birth control absorb. Talk with your healthcare provider or pharmacist before starting if you take any prescription, and time the tea separately from your daily meds (a few hours apart).
Will I lose real weight, or just water weight?+
Both. In the first 1, 2 weeks, most of the change is bloat and water retention releasing, which is why you feel lighter so fast. Over the following weeks, as digestion improves and your gut clears, real weight can come off too. Long-term results depend on consistency, plus what else is in your routine (food, movement, sleep).
What if I have IBS or a sensitive stomach?+
Start with a half-strength steep (2, 3 minutes instead of 5) for the first few nights to see how your body responds. The blend is intentionally gentle, but everyone's gut is different. If you have a diagnosed GI condition, please check with your healthcare provider before starting.
Can I drink it cold or iced?+
Yes. Steep it hot first for the full 5 minutes (the herbs need heat to release their actives), then pour over ice. Skipping the hot-steep step means weaker results.
How is Hey Girl different from Lulutox, SkinnyFit, and other detox teas?+
Three big differences. (1) Lower Senna dose balanced with soothing herbs, so you don't cramp. Most "detox" teas use Senna alone, which is why they're harsh. (2) 16 herbs targeting bloat, water weight, AND digestion, not just laxative effects. (3) Made by women, for women, third-party tested every batch. We're priced lower too: $24.99/pack vs $59.99 elsewhere.
Wake up lighter. Starting tomorrow.
Join 1.2M+ women who made the gentle switch.
Buy 3 Get 3 Free + Tea Tumbler
SAVE 57%
$74.97
$174.93
★★★★★ Trusted by 1.2 Million+ women
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