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✓ Clean caffeine · Made in USA
★★★★★
(4,277 reviews)
|
1.2M+ women served
Energy · Focus · Morning Boost · Coffee Alternative
Hey Girl Energize Tea
A clean-caffeine morning tea with yerba mate, green tea and guarana. All the lift of your latte, none of the crash.
✓
Steady clean energy from yerba mate, green tea & oolong
✓
Sharper focus, no jitters with guarana & eleuthero root
✓
No 3pm crash, a smooth lift that tapers gently
✓
Happy belly bonus: ginger & peppermint ease digestion
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1 Energize Tea · 18 servings · Every 30 Days
$19.99/mo
$28.99
Just $1.11 per cup
✓ FREE Tea Tumbler + Infuser ($45.49 value)
✓ FREE shipping on every order
✓ Cancel or pause anytime
✓ 30-day money-back guarantee
What arrives with your first order
FREE
Tea Tumbler + Infuser
1 Energize Tea · 18 servings
Total value $74.48 · yours today for $19.99
One-Time Purchase
1 Energize Tea · 18 servings
$28.99
+ shipping
Subscriber discount applied automatically at checkout
Trusted Sources in Women's Health
That third-coffee moment
Tired of tired mornings? Change the fuel.
You know the feeling before anyone else does. The first scratch at the back of your throat. The heavy, foggy head. That run-down ache quietly warning you something's on its way. Those first few hours are your window, and it closes fast.
Coffee wakes you up by force: a fast spike, a churning stomach, then the slide into the 3pm slump. Tea-leaf caffeine works with your body instead, a gradual lift that holds steady through the morning and lets you down gently.
45 min
how long a coffee spike lasts before the slide begins
1 cup
to swap in tomorrow morning, that's the whole change
That's why we created Hey Girl Energize
Real tea leaves and adaptogen botanicals for energy, focus and a settled stomach, in one bright morning cup.
ENERGIZE, FASTER.
Why it works
One Cup. Steady Energy All Day.
Hey Girl isn't another triple-shot that wrecks your afternoon. It's clean tea-leaf caffeine that does four things at once, in one morning cup.
1
Clean, steady energy
Yerba Mate · Green Tea · Oolong
Three real tea-leaf caffeine sources release energy gradually instead of dumping it all at once, the smooth lift coffee drinkers switch for.
2
Focus that sticks
Guarana · Eleuthero Root
Guarana's slow-release caffeine pairs with eleuthero, the adaptogen root, to keep your head clear through the morning's hardest work.
3
No spike, no crash
Tea L-Theanine Effect
Green tea and oolong naturally pair caffeine with calming L-theanine, so the lift comes on smooth and tapers gently instead of dropping you at 3pm.
4
Easy on your stomach
Ginger · Peppermint · Licorice
Where coffee burns on an empty stomach, warming ginger, peppermint and licorice root actually settle digestion while you sip.
The difference: coffee hits hard, burns your stomach, and drops you by mid-afternoon. Hey Girl Energize lifts you with tea-leaf caffeine that your body absorbs gradually, focused all morning, calm all afternoon, and your stomach thanks you.
See it for yourself
★★★★★
"I replaced my morning latte with this for two weeks as a test. The test is over, I am never going back. Steady energy and $6 a day back in my pocket."
Maria S., Denver CO · ✓ Verified
★★★★★
"The crash was the thing I hated most about coffee. This just does not do that. Smooth all the way through the afternoon."
Jenna P., Columbus OH · ✓ Verified
★★★★★
"I bought a pack for my sister when she was sick and she loved it. Now we both keep it on hand all winter."
Renee D., Sacramento CA · ✓ Verified
The numbers
In a survey of 1,000 Hey Girl customers…
9 in 10
Felt steady energy without the jitters
Hey Girl 2026 customer survey
88%
Replaced at least one coffee a day
Hey Girl 2026 customer survey
85%
Said the 3pm crash disappeared
Hey Girl 2026 customer survey
How it works
Easy as 1. 2. 3.
1
Steep
Pour 8 oz of just-boiled water over one tea bag and steep for 3 to 5 minutes, right where your coffee used to go.
2
Sip
Enjoy your morning cup and feel the smooth lift arrive in 15 to 30 minutes. A second cup before 2pm if you need it.
3
Go
Steady energy and clear focus through the morning, and a gentle taper instead of a 3pm crash.
What's inside
11 clean ingredients. One bright morning cup.
Swipe to explore every ingredient.
Steady Caffeine
Yerba Mate
South America's working-day leaf, natural caffeine that comes on steady and keeps you moving for hours.
Calm Alertness
Green Tea
Caffeine naturally paired with L-theanine, the combo behind calm, focused alertness without the wired feeling.
Smooth Depth
Oolong Tea
The toasty middle ground between green and black tea, gentle caffeine with a smooth, satisfying body.
Slow-Release Lift
Guarana
Amazonian seed whose caffeine releases slowly, stretching your morning energy instead of spiking it.
Stamina Adaptogen
Eleuthero Root
The adaptogen root athletes and shift workers lean on for endurance and steady stamina under stress.
Digestive Warmth
Ginger Root
Warming ginger settles your stomach while you caffeinate, the opposite of coffee's empty-stomach burn.
Bright & Aromatic
Lemongrass
Aromatic citrus-grass that lifts the whole cup and keeps the blend light and fresh.
Fresh Finish
Peppermint Leaf
A cool, fresh lift for your senses and a classic soother for your stomach.
Bright & Citrus
Orange Peel
Sunny citrus oils that wake up the cup and make your morning mug smell like a good day.
Natural Roundness
Licorice Root
A traditional root that smooths the blend and adds a soft natural sweetness with zero sugar.
Naturally Sweet
Stevia
A leaf-derived touch of sweetness, zero sugar, zero calories, no sweetener packet needed.
Verified customer reviews
What women are saying.
Tap a tab to filter by what matters most to you.
All Reviews
Steady Energy
No More Crash
Coffee Swap
Focus
BYE BYE COFFEE
★★★★★
Quit coffee without missing it
I was a three-coffees-a-day girl with a guaranteed afternoon crash. Swapped my first coffee for this and within a week the crash was just gone. I did not expect that.
NO MORE CRASH
★★★★★
83 and more pep than my nap schedule
I'm 83 years old and coffee started upsetting my stomach years ago. My daughter bought me this tea and now I have my cup with breakfast, do my garden, and I still don't need my afternoon lie-down. Lovely gentle taste too.
OFFICE STAPLE
★★★★★
I keep a pack at my desk
I keep a pack in my desk drawer and make a cup at 1pm instead of hitting the vending machine. Everyone asks what smells so good, it is the orange peel and mint.
DAILY MORNING CUP
★★★★★
My every-morning staple
I drink a cup every morning instead of coffee now. It tastes great, my stomach stopped burning, and my energy is honestly more even than it has been in years.
STEADY ENERGY
★★★★★
Energy that actually lasts
The energy feels different than coffee, hard to explain. It comes on gently and just stays. No pounding heart, no shaky hands, no crash. The eleuthero root is doing something right.
STOMACH HAPPY
★★★★★
My stomach finally forgave me
Coffee tore my stomach up every single morning. This gives me the same wake-up with zero burn. My gut is happier and so am I.
Real Hey Girls
Women love Energize
The smart way to feel better
One Hey Girl pack replaces…
The old way
Coffee shop latte ($6 x 20 mornings)$120
Energy drinks$45
Cold brew bottles$30
Afternoon pick-me-up snacks$25
Focus supplements$22
Monthly$242
The Hey Girl way
Hey Girl Subscribe & Save$19.99
Free Welcome GiftFREE
30-Day GuaranteeFREE
Free ShippingFREE
Monthly$19.99
Save $864 per year
30
DAY
DAY
Love it, or it's on us.
Try Hey Girl Energize for 30 days. If your mornings aren't calmer, steadier and crash-free, we'll refund every penny. No questions, no return needed. Keep the welcome gift too.
Frequently asked
Quick answers.
How fast will I feel a difference?+
Most women feel the lift on the very first cup, tea caffeine typically lands in 15 to 30 minutes. What takes a week to appreciate is what stops happening: no spike, no crash, no 3pm slump.
How much caffeine is in a cup?+
Roughly comparable to a mild cup of coffee, but delivered from tea leaves, yerba mate and guarana, which your body absorbs more gradually. You get the lift without the jolt. We suggest enjoying it before 2pm to keep your sleep perfect.
Does it contain any allergens?+
Energize is gluten free with no dairy, soy or nuts on the ingredient list. As always, check the full ingredient list, and if you take any medications or have a health condition, check with your healthcare provider first.
Can I drink it every day?+
That's exactly how it's designed, one cup every morning in place of your first coffee. It contains caffeine, so treat it like you would coffee: mornings and early afternoons, not right before bed.
When is the best time to drink it?+
First thing in the morning, wherever your coffee used to go. A second cup works great before 2pm for a clean afternoon lift. We don't recommend it in the evening since it is caffeinated.
Is it safe for kids?+
No, this is a caffeinated adult tea and is not intended for children.
Can I drink it while pregnant or nursing?+
We don't recommend it during pregnancy or breastfeeding because of the caffeine content and herbs like eleuthero and licorice root. Please check with your OB or healthcare provider.
What does it taste like?+
Toasty green tea and oolong up front, warm ginger and bright orange peel through the middle, and a fresh peppermint finish with a hint of natural stevia sweetness. Crisp hot, and genuinely great iced.
Is it vegan and gluten-free?+
Yes, it is plant-based and gluten free, made in the USA in a GMP-certified facility with nothing artificial.
Will it fully replace my coffee?+
For most women, yes, that's the goal. Start by swapping your first coffee of the day for one cup of Energize. Most subscribers tell us that within a week they stop missing coffee because the energy feels steadier and their stomach feels better.
Does it make a good gift?+
It is a favorite for the coffee lover who complains about crashes. The Subscribe & Save welcome gift makes the first delivery feel extra special.
Can I cancel my subscription anytime?+
Absolutely. Skip a month, change your frequency, or cancel, all from your account. No phone calls, no hoops. Our 30-day guarantee means you can request a full refund too.
Energize, faster.
Join 1.2M+ women who start their mornings with Hey Girl instead of another coffee.
© Hey Girl · For energy & everyday wellness · Made in USA
Subscribe & Save · 1 Energize Tea · 18 servings + Free Tumbler
SAVE 31%
$19.99/mo
$28.99
★★★★★ Trusted by 1.2 Million+ women
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