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Stress · Mood · Everyday Calm*

Hey Girl Ashwagandha

1,000mg of ashwagandha root plus black pepper for better absorption, in an easy daily serving. Supports a calm mood and helps your body handle everyday stress.*

✓
Supports a calm, steady mood*
✓
Helps your body handle everyday stress*
✓
Supports energy & focus through busy days*
✓
Easy daily capsules, no bitter powder

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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1 Bottle · 120 capsules · Every 30 Days
$20.99/mo
$27.99
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✓ FREE Tea Tumbler + Infuser ($45.49 value)
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What arrives with your first order
FREE Free Pink Tea Tumbler with removable infuser
Pink Tea Tumbler + Infuser
Hey Girl Ashwagandha bottle with root and black pepper, 120 capsules
1 Bottle Ashwagandha · 120 capsules
Total value $73.48 · yours today for $20.99
One-Time Purchase
1 Bottle · 120 capsules
$27.99
+ shipping
Subscriber discount applied automatically at checkout
It's simple.
Easy: Everyday calm in easy daily capsules. No bitter powder to choke down, no mixing.*
Strong: 1,000mg of ashwagandha root in every 2-capsule serving.
Simple: Veggie capsules with just ashwagandha root and a touch of black pepper.
Absorbable: Black pepper extract for better absorption.*
Ingredients: Ashwagandha Root Powder (1,000mg) and Black Pepper Extract (5mg) per 2-capsule serving. Two simple actives.
Please note: Do not use if pregnant or breastfeeding. Not recommended for people with autoimmune or thyroid conditions. Stop use and call your doctor if you notice signs of liver problems. If you take any medication or have a medical condition, check with your healthcare provider before use.
Take 2 capsules daily with a glass of water, any time that suits you. Many women take it in the morning, others in the evening. Stay consistent and make it part of your daily routine.*
Made in the USA with global ingredients. Veggie capsules made with ashwagandha root and black pepper for better absorption.*
Hey Girl Ashwagandha supports a calm, steady mood, helps your body handle everyday stress, and supports energy and focus through busy days.*
Ashwagandha is an ancient adaptogen herb used for centuries to help the body handle everyday stress and stay balanced. We use ashwagandha root, the traditional part of the plant, paired with black pepper for better absorption. No bitter powder, just the herb in easy daily capsules.*
★ See it for yourself
★★★★★
“Balanced Mood. I have consumed almost half the bottle and I have experienced a more level mood, especially when I wake up.”
Tisha H. · ✓ Verified buyer
★★★★★
“I would buy again and recommend! I liked these. They are easy to swallow and seem to help boost energy and keep stress at a minimal during a hectic day.”
S. · ✓ Verified buyer
★★★★★
“Great mood/energy booster!! Love these! They’re super easy to swallow, and don’t have any taste or smell whatsoever!…”
Kailee N. · ✓ Verified buyer
★★★★★
“Amazing. I love this stuff! It really does help me to stay calm and gives me energy.”
Destiny · ✓ Verified buyer
★★★★★
“I’m a huge Ashwagandha consumer. I’ve tried plenty. This one by far I can feel the difference. ABSOLUTELY LOVE IT!”
Erica R. · ✓ Verified buyer
★★★★★
“Not all Ashwagandha are equal. …feel a difference in this product compared to others!”
Zenna · ✓ Verified buyer
★★★★★
“Helps relieve stress!!! Awesome product will definitely buy again!”
Heidi S. · ✓ Verified buyer
★★★★★
“Love These Ashwagandha Supplements. They’re not hard to swallow, and they don’t leave a bad taste in your mouth.”
Kylee M. · ✓ Verified buyer
★★★★★
“This really helps with my stress management…”
Mathias · ✓ Verified buyer
★★★★★
“Happy. I have been taking this supplement every morning for one week… When I take this I feel good and ready for the day.”
Sandra · ✓ Verified buyer

Real reviews from verified buyers. Individual experiences vary.

Woman calmly sipping tea on the couch while her kids toss blocks and the dog plays, unbothered amid a busy home, with Hey Girl Ashwagandha on the table
Real life

Calm amid chaos.*

The dog's loose, the toys are everywhere, the inbox never empties. Life doesn't slow down, but you can meet it calmer. Two capsules a day of ashwagandha to help your body handle everyday stress, so the little things stay little.*

✓ Unbothered by the little things
✓ Steady through busy, loud days
✓ A quiet moment that stays yours
Less stress*
A review of 12 randomized controlled trials with 1,002 adults found ashwagandha reduced stress compared with placebo.1
1 Akhgarjand et al., Phytotherapy Research, 2022
Why it works

The benefits of Hey Girl Ashwagandha

Two simple actives, four reasons women love it.

Hey Girl Ashwagandha capsules with ashwagandha root and black pepper
1

Calmer, steadier mood*

Ashwagandha Root

Ashwagandha helps your body handle everyday stress, so you feel a little more even and unbothered.*

2

Less wired, more at ease*

Daily Ashwagandha

Ashwagandha supports a calmer response to the busy stuff in your day.*

3

Energy & focus support*

Daily Ashwagandha

Supports steady energy and focus through your busiest days.*

4

Better absorption*

Black Pepper

A touch of black pepper extract for better absorption.*

The difference: bitter powders and sugary gummies are hard to stick with. Hey Girl gives you 1,000mg of ashwagandha root in two easy capsules a day, with black pepper for better absorption. No bad taste, just an easy daily habit you'll actually keep.

How it works

Easy as 1. 2. 3.

Take Hey Girl Ashwagandha capsules daily with water
1
Take
Take 2 capsules daily with a glass of water, morning or evening, whatever fits your day.
Make ashwagandha part of your daily routine
2
Make it daily
Make it part of your routine. Ashwagandha works best taken consistently, day after day.
Woman enjoying a walk in the park
3
Stay calm
Stay consistent and make calm part of your everyday routine.*
What's inside

Two simple actives. One easy daily habit.

No long ingredient list to decode. Just ashwagandha root and a touch of black pepper, working together for calm, mood and focus.*

Ashwagandha root, the traditional adaptogen for stress support
Calm · Mood · Stress*
Ashwagandha Root · 1,000mg
Ashwagandha root, the traditional adaptogen women reach for to help the body handle everyday stress and stay steady.* A real 1,000mg in every serving, with no bitter taste.
Black pepper extract for better ashwagandha absorption
Absorption*
Black Pepper Extract · 5mg
A small, precise touch of black pepper for better absorption.*
Together: calm mood and stress support, with better absorption. Two simple actives in easy daily capsules.*
Hey Girl Ashwagandha bottle with ashwagandha root and black pepper
Why Hey Girl

Most ashwagandha makes you settle.

Loose powder can taste bitter and earthy, so it ends up at the back of the cupboard. Gummies often come with added sugar. Hey Girl keeps it simple.

Hey Girl skips the trade-offs: a real 1,000mg of ashwagandha root plus black pepper for better absorption, sealed into easy veggie capsules. No bitter taste, no guesswork.

✓ Ashwagandha root, a real 1,000mg per serving
✓ No bitter powder, no sugary gummies
✓ Black pepper for better absorption*
✓ 120 veggie capsules, made in the USA with global ingredients
A gift for you

Your free welcome gift!

Subscribe and we'll slide a Pink Tea Tumbler + Infuser into your first box, on the house. A $45.49 gift, because a good habit deserves a cute cup.

Free pink Hey Girl tea tumbler with removable infuser and loose leaf tea, the subscriber welcome gift
Free with subscribe & save
Pink Tea Tumbler + Infuser

Insulated stainless steel that keeps drinks hot for 12 hours or icy for 24, with a built-in infuser for loose leaf tea and fruit water. Fits your cup holder, survives your handbag, and makes your water bottle jealous. $45.49 value, yours free.

Hey Girl Ashwagandha Capsules with root and black pepper
In every box
Ashwagandha Capsules

Ashwagandha root plus black pepper, in capsules that skip the bitter powder entirely. Supports a calm mood, helps your body handle everyday stress, and supports energy and focus.* None of the bad taste.

Gift ships with your first subscription order. Cancel anytime and keep the tumbler, we're not petty.

Risk-Free

Love it, or get your money back.

30DAY
GUARANTEE

Try it for a full month. If you're not happy for any reason, we'll refund every penny. No questions, no return needed. Keep the welcome gift too.

30-Day Money Back Free Shipping on Subscriptions Cancel or Pause Anytime Made in USA with global ingredients
Frequently asked

Quick answers.

How should I take it for best results?+
Take it every day. Everyone is different, and ashwagandha works best as a consistent daily habit.*
Does it really have no bitter taste?+
Correct. The ashwagandha is inside a capsule, so you swallow it with water and never taste the earthy, bitter powder. No mixing, no bad aftertaste, just an easy capsule.
What time of day is best?+
Everyone is different. Many women take it in the morning, and others prefer the evening. See how it feels and pick the time that works for you.*
How much ashwagandha is in each serving?+
1,000mg of ashwagandha root per 2-capsule serving, plus 5mg of black pepper extract.
Why is there black pepper in it?+
Black pepper extract is added for better absorption. A small 5mg amount is all it takes, and you won't taste it.*
When should I take it?+
Take 2 capsules daily with a glass of water, any time that suits you. Pick a time and stay consistent.
Can I take it every day?+
Yes, it's made to be a daily habit. With 120 capsules per bottle and 2 a day, one bottle lasts 60 days. If you plan to use it for longer than 3 months, check with your healthcare provider.
Can I take it while pregnant or breastfeeding?+
No. Ashwagandha should not be used while pregnant or breastfeeding.
Is ashwagandha right for everyone?+
No. It's not recommended for people with autoimmune or thyroid conditions, and rare cases of liver injury have been linked to ashwagandha supplements. If you have a medical condition or take any medication, talk to your healthcare provider first.
How long does ashwagandha take to work?+
Everyone is different. Give it consistent daily use. Ashwagandha rewards consistency more than anything else, which is exactly why an easy capsule beats a bitter powder you quit after a week.*
Does ashwagandha help with stress?+
Ashwagandha supports your body's response to everyday stress, so busy days can feel a little more manageable. It is daily wellness support, not a treatment for any medical condition. If you're dealing with one, please talk to your doctor.*
Can it replace my medication?+
No. Hey Girl Ashwagandha is a supplement that offers gentle daily stress and mood support as part of a healthy routine. It is not a medicine and does not treat, cure, or prevent any condition, and it is not a replacement for anything your doctor has prescribed. Always follow your healthcare provider's advice.

Stay calm and carry on.*

Hey Girl
© Hey Girl · Made in USA with global ingredients

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Subscribe & Save · 1 Bottle · 120 capsules + Free Tumbler
SAVE 25% $20.99 $27.99