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✓ Made in USA with global ingredients
★★★★★
(16,077 reviews)
Bloat · Digestion · Constipation · Water Retention*
Hey Girl Debloat & Digestive Reset Tea
A delicious nightly cleanse that beats bloat, keeps you regular, calms digestion, all while you sleep.*
✓
Ends daily bloating*
✓
Daily regularity, zero cramping*
✓
Calms digestion, no post-meal heaviness*
✓
Traditional cleansing herbs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Subscribe & Save
2 Cleanse Teas · 28 servings · Every 30 Days
$38.82/mo
$82.58
$19.41 / tea
Just $1.39 a day
✓ FREE Tea Tumbler + Infuser ($45.49 value)
✓ FREE shipping on every order
✓ Cancel or pause anytime
✓ 30-day money-back guarantee
What arrives with your first order
FREE
Pink Tea Tumbler + Infuser
2-Pack Cleanse Tea · 28 servings
Total value $128.07 · yours today for $38.82
One-Time Purchase
1 Cleanse Tea · 14 servings
$41.29
+ shipping
Subscriber discount applied automatically at checkout
★ See it for yourself
You are not imagining it
So many women suffer from bloating and digestion issues. You don't have to.*
Modern life is hard on digestion. More processed food. More stress. Less movement. And for women, monthly hormone shifts slow everything down even more.*
No wonder so many of us struggle with bloating, constipation, and feeling off.
61%
of US adults reported at least one digestive symptom in the past week1*
1 Almario et al., American Journal of Gastroenterology, 2018
1 in 6
US adults have symptoms of constipation, more often women2
2 National Institutes of Health (NIDDK), Definition & Facts for Constipation
That's why we created Hey Girl Cleanse
Herbs traditionally used to ease bloating, promote regularity, and help you wake up feeling lighter. Ingredients that work with your body, not against it.*
WAKE UP FEELING LIGHTER.*
Why it works
One Cup. Four Jobs.
Hey Girl isn't another supplement to choke down. It's functional herbs that do four things at once, gently, while you sleep.*
1
Calms bloating & gas*
Fennel · Ginger · Lemongrass
These carminative herbs relax your gut and break up the trapped gas that leaves you puffy and heavy after meals.*
2
Eases digestion*
Milk Thistle · Burdock
Milk thistle and burdock support your liver and gut, so food breaks down cleanly and you feel less heavy and off after meals.
3
Gets you regular*
Low-dose Senna
A gentle, deliberate dose nudges your bowel overnight, so you wake up regular. No cramping, because the soothing herbs balance it.*
4
Traditional cleansing herbs
Dandelion · Nettle
Dandelion and nettle, herbs traditionally used in cleansing tea blends.*
The difference: most detox teas use harsh, high-dose senna alone, which is why they cramp. Hey Girl balances it with calming herbs, so it works with your body, not against it. You feel relief, not urgency.*
Real Transformations
The results speak for themselves.
Across every angle, bloating, digestion, constipation, water retention. All using the same gentle ritual.*
DIGESTION
CONSTIPATION
How it works
Easy as 1. 2. 3.
1
Steep
Let the loose leaf tea steep in your mug for 5 minutes.
2
Sip
Drink before bed. The herbs work gently overnight, no cramps, no urgency.
3
Reset
Wake up feeling lighter and more regular. Your overnight reset, no cramping, no rushing.*
What's inside
16 ingredients. One delicious ritual.
Every herb was chosen for one job, to calm your gut, soothe the bloat, and get things moving, softly, slowly, while you sleep.*
Each herb plays a specific role, three target bloat and digestion directly; the rest balance them so you get the relief without the cramp.*
The Bloat Soothers*
Fennel Seed · Ginger Root · Lemongrass
These three calm the digestive tract. Fennel is one of the oldest remedies for gas and bloating, ginger settles the stomach and eases nausea, lemongrass relaxes the gut muscles. They keep the cleanse herbs from feeling harsh.*
The Cleanse Engine*
Senna Leaf · Black Walnut Leaf
Senna is the gentle nudge that gets things moving overnight, our solution to constipation that doesn't involve a 3 a.m. emergency. We use it in a low, deliberate dose, paired with Black Walnut, a softer intestinal cleanser, so you're regular in the morning without cramping or urgency.*
Traditional Cleansing Herbs
Dandelion Leaf · Nettle Leaf
Dandelion and nettle are herbs traditionally used in cleansing tea blends.*
Liver + Digestion Support*
Milk Thistle Leaf · Burdock Root
Your liver and gut work together to process everything you eat. Milk thistle has decades of research behind it for liver support; burdock root assists clearance through the lymph and blood. A liver that's running clean makes digestion easier across the board.*
The Nutrient Layer
Alfalfa Leaf · Rose Hips · Honey Bush · Sarsaparilla
These aren't doing the cleansing, they're keeping you nourished while it happens. Rich in vitamins, minerals, and antioxidants so you feel light, not drained.*
Citrus + Metabolic Boost*
Grapefruit Peel · Orange Peel · Ginger Root
Grapefruit and orange peel add antioxidants and help with digestion after rich meals. Ginger doubles as a gentle thermogenic, supporting natural metabolism while it soothes the gut.*
Together: a low-dose cleanse that calms the bloat, gets your gut moving overnight, formulated for women, designed to feel gentle even on the most sensitive stomachs.*
16,077 verified reviews
What our customers say.
Click a tab to filter by what matters most to you.
All Reviews
Bloating
Constipation
BLOAT GONE
★★★★★
My bloating finally went away*
I felt bloated every single day, especially after meals. After about a week of drinking this nightly, the bloat started fading. Now I can eat dinner and not feel like a balloon afterward. Game changer.*
NOT BLOATED
★★★★★
Lighter and less bloated*
After 8 weeks I've lost some weight and don't feel as bloated anymore. I look forward to my cup every night.*
COMFORTABLE AGAIN
★★★★★
Comfortable in my body again
After kids my body felt like a stranger to me, heavier, more bloated, just off. This tea has helped me feel like myself again. Less bloating, less heaviness, more comfortable in my own skin. I look forward to this every night.
FLAT AFTER MEALS
★★★★★
So glad I gave this a try
I went back and forth for weeks before finally ordering, and I wish I'd done it sooner. It's gentle, it actually works, and the heaviness I used to feel after meals is just… gone. This tea has helped me more than I can put into words. It's part of my nightly routine I never want to skip.
REGULAR & FLAT
★★★★★
No more backed up or bloated*
I struggled with constipation and the bloating that comes with it for years. After two weeks of this tea I'm regular every morning and my stomach feels normal again. It's gentle, no rushing, no cramping, just relief.*
The smart way to feel better
One Hey Girl pack replaces…
The old way
Colonic appointment$120
Probiotic capsules$45
Fiber supplement$30
Bloating supplements$40
OTC laxatives$25
Digestive enzymes$35
Monthly$295
The Hey Girl way
Hey Girl Subscribe & Save$38.82
$95 Welcome GiftFREE
30-Day GuaranteeFREE
Subscriber GiftsFREE
Monthly$38.82
Save $3,072 per year
30
DAY
DAY
Love it, or it's on us.
Try Hey Girl for 30 days. If you're not happy for any reason, we'll refund every penny. No questions, no return needed. Keep the welcome gift too.
Frequently asked
Quick answers.
How fast will the bloating go away?+
Most women feel a noticeable difference in bloating within 3–4 days. Consistency is the key, drink it nightly.*
Will I be regular every morning?+
For most women, yes, within 1–3 nights. Our Senna Leaf is low-dose and paired with Fennel and Ginger to soothe the gut at the same time, so things move overnight without cramping. By morning you're regular without urgency. Every body is different, but the vast majority of customers report being regular within the first week.*
Will it make me cramp or rush to the bathroom?+
No. Here is what makes Hey Girl different. Most "detox" teas use high-dose Senna alone, which is harsh and causes cramping. We use a low, deliberate dose of Senna paired with Fennel, Ginger, and Lemongrass, three calming herbs that soothe the gut at the same time. The cleanse happens gently overnight, no urgency, no surprises.*
What if I have IBS or a sensitive stomach?+
Start with a half-strength steep (2–3 minutes instead of 5) for the first few nights to see how your body responds. The blend is intentionally gentle, and the bloat-soothing herbs (Fennel, Ginger, Lemongrass) are commonly recommended for sensitive guts. If you have a diagnosed GI condition, please check with your healthcare provider before starting.
I've tried fiber, probiotics, and other teas, nothing has worked. Why is this different?+
Three reasons. (1) It addresses gas, motility, AND water retention together, not just one piece. (2) The low-dose senna actually gets things moving, where fiber and probiotics can only do so much. (3) The bloat-soothing herbs prevent cramping, which is why most cleanse teas fail. You're not adding another supplement, you're replacing a routine that wasn't working.*
Can I cancel my subscription anytime?+
Absolutely. Skip a month, change frequency, or cancel, all from your account. No phone calls, no hoops. Plus, our 30-day guarantee means you can also request a full refund.
Is it safe to drink daily?+
Yes, Hey Girl is formulated for daily use. We recommend 1 cup per night. If you're pregnant, nursing, or on medication, please check with your healthcare provider first (this is true of all herbal teas).
What's actually in Hey Girl Cleanse Tea?+
All 16 ingredients are 100% plant-based and printed right on the bag: Fennel Seed, Ginger Root, Lemongrass, Senna Leaf, Milk Thistle, Dandelion, Burdock Root, Rose Hips, Nettle Leaf, Alfalfa, Black Walnut, Honey Bush, Sarsaparilla, Grapefruit Peel, Orange Peel, and a touch of natural flavoring. No synthetic stimulants, no caffeine.
When is the best time to drink it?+
30 minutes before bed is the most popular time, since the blend is gentle enough to work overnight and you wake up regular. You can also sip it after dinner if your bloating is worst in the evening. Avoid drinking it right before a workout or a long commute, just to be safe.
What does the welcome gift include?+
When you Subscribe & Save, your first order ships with a FREE Pink Tea Tumbler + Infuser (a $45.49 value) plus FREE shipping. The insulated tumbler keeps your tea hot for 12 hours or cold for 24, and the built-in infuser lets you steep your Hey Girl tea anywhere. It's our welcome gift for new subscribers.
What does it taste like?+
Light, slightly floral, with hints of citrus and ginger. Most reviewers describe it as "actually pleasant", unlike other cleanse teas. You can sweeten with honey or lemon if you'd like.
Is it gluten-free, vegan, and non-GMO?+
Yes to all three. Hey Girl Cleanse is 100% vegan, gluten-free, and non-GMO.
Can I drink it while pregnant or breastfeeding?+
We don't recommend it. Cleanse teas containing Senna aren't appropriate during pregnancy or breastfeeding. Please check with your OB or healthcare provider before adding any new herbal product to your routine.
Will it interfere with my medications or birth control?+
Possibly. Anything that affects digestion can change how oral medications and birth control absorb. Talk with your healthcare provider or pharmacist before starting if you take any prescription, and time the tea separately from your daily meds (a few hours apart).
Can I drink it cold or iced?+
Yes. Steep it hot first for the full 5 minutes (the herbs need heat to release their actives), then pour over ice. Skipping the hot-steep step means weaker results.
How is Hey Girl different from Lulutox, SkinnyFit, and other detox teas?+
Three big differences. (1) Lower Senna dose balanced with soothing herbs, so you don't cramp. Most "detox" teas use Senna alone, which is why they're harsh. (2) 16 herbs targeting bloat, digestion, AND constipation, not just laxative effects. (3) Made by women, for women. We're priced lower too: just $19.41 per tea on subscription vs $59.99 elsewhere.
Your gentle nightly cleanse.
© Hey Girl · For digestion & bloating · Made in USA with global ingredients
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Subscribe & Save · 2 Cleanse Teas · 28 servings + Free Tumbler
SAVE 53%
$38.82/mo
$82.58
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