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✓ Caffeine-free · Made in USA with global ingredients
★★★★★
(4,157 reviews on Amazon)
Caffeine-Free · Bedtime Ritual · 7 Herbs
Hey Girl Sleep Tea
A caffeine-free bedtime tea with valerian, chamomile and passion flower. A calming cup to help you wind down at night.*
✓
Helps you wind down at bedtime*
✓
Valerian, chamomile & passion flower in one cup
✓
A calming nightly ritual you look forward to*
✓
100% caffeine-free, Tangerine Dream flavor
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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1 Sleep Tea · 18 servings · Every 30 Days
$19.99/mo
$28.99
$1.11 / tea
✓ FREE Tea Tumbler + Infuser ($45.49 value)
✓ FREE shipping on every order
✓ Cancel or pause anytime
✓ 30-day money-back guarantee
What arrives with your first order
FREE
Tea Tumbler + Infuser
1 Sleep Tea · 18 servings
Total value $74.48 · yours today for $19.99
One-Time Purchase
1 Sleep Tea · 18 servings
$28.99
+ shipping
Subscriber discount applied automatically at checkout
★ See it for yourself
Tired of being tired?
Modern living leaves our bodies stressed, tired, and overwhelmed.*
Busy mind at bedtime? Hey Girl Sleep Tea is the warm cup that helps you switch off.
You're exhausted all day, then the second your head hits the pillow your brain decides it's showtime. Replaying conversations. Planning tomorrow. Watching 12:14 turn into 1:37.
A calming bedtime routine is one simple way to help your evenings slow down.*
1 in 3
adults are running on too little sleep1, and paying for it all day: the fog, the short fuse, the 3pm crash*
7
herbs in every cup, all listed on the label
Source: Hey Girl Sleep Tea label
WIND DOWN NATURALLY.
Why it works
One Cup. Three Jobs.
Hey Girl isn't another pill you forget on the shelf. It's calming herbs that do three things at once, gently, every night.*
1
Wind down*
Valerian · Passion Flower
Valerian root is a classic bedtime herb, and passion flower is traditionally used in calming evening teas.*
2
Quiets a racing mind
Chamomile · Lemon Balm
Soothing herbs for a calm, relaxed evening.*
3
Restful evenings*
Catnip · Valerian
Catnip and valerian are gentle, time-honored herbs traditionally used for relaxation.*
The difference: most sleep products are pills. Hey Girl is a warm, caffeine-free ritual that helps you wind down naturally.*
How it works
Easy as 1. 2. 3.
1
Steep
Pour 8 oz of just-boiled water over one tea bag and steep for 8 to 15 minutes.
2
Sip
Sip about 30 minutes before bed and let yourself wind down. A few calm minutes that are just yours.*
3
Sleep
Wind down and enjoy a calm, cozy evening.*
What's inside
Calming herbs. One Tangerine Dream cup.*
Every herb was chosen to make a calming bedtime cup.*
Bedtime Classic
Valerian Root
A classic bedtime root used in calming herbal teas for generations.*
Calm & Relaxation
Chamomile
A gentle floral calm that quiets a busy mind before bed.
Evening Calm
Passion Flower
Traditionally used in calming evening teas.*
Relaxation
Lemon Balm
A soothing mint-family herb used in relaxing teas.*
Relaxation
Catnip
Yes, for humans too. A calming herb long used to unwind.*
Tangerine Dream Flavor
Orange Peel
Bright citrus that gives Tangerine Dream its cozy, sunny flavor.
Natural Sweetness
Stevia Leaf
A touch of natural sweetness, no sugar needed.
Together: a caffeine-free bedtime ritual to help you wind down and relax. Gentle enough for every night.*
Why choose Hey Girl?
A calmer way to end your day.*
You know the nights when your mind won't switch off. A warm, caffeine-free cup is a simple way to slow down before bed.
Hey Girl Sleep is the warm cup that helps you let go. Calming herbs like Passion Flower, Valerian Root and Chamomile help you relax and wind down. Nothing habit-forming, just a calming little ritual you'll look forward to every night.*
Risk-Free
Love it, or get your money back.
30DAY
GUARANTEE
GUARANTEE
A full month to try it. If you're not happy for any reason, we refund every penny. No questions, no return needed. Keep the welcome gift too.
30-Day Money Back
Free Shipping on Subscriptions
Cancel or Pause Anytime
Made in USA with global ingredients
Frequently asked
Quick answers.
How do I make it part of my routine?+
Sip a cup about 30 minutes before bed as part of a calming evening routine. Everyone is different.
Is it really caffeine-free?+
Yes, 100% caffeine-free. That's exactly why it makes such a good bedtime tea. It won't keep you up and it won't add to that wired, can't-switch-off feeling at night.
Is it habit-forming?+
No. It's a caffeine-free herbal tea with no melatonin. It's simply a calming bedtime ritual.
Is valerian root safe?+
Valerian root has a long history of traditional use as a calming, sleep-supporting herb and is well tolerated by most people. Because it is relaxing, avoid pairing it with alcohol or sedatives, and check with your healthcare provider if you take any medications or have a medical condition.
When should I drink it?+
About 30 minutes before bed. Pour 8 oz of just-boiled water over one tea bag, steep 8 to 15 minutes, squeeze the bag, and sip slowly as you wind down. Making it part of a consistent bedtime routine works best.
What does it taste like?+
Tangerine Dream: bright citrus from orange peel with soft, soothing chamomile and a touch of natural sweetness from stevia. No sugar needed. Cozy, smooth, and made for sipping before bed.*
Can I drink it every night?+
Yes. It's designed as a calming nightly ritual.*
Can I drink it while pregnant or breastfeeding?+
We don't recommend it during pregnancy or breastfeeding. This blend contains valerian, passion flower, and other calming herbs that aren't appropriate for everyone at those stages. Please check with your OB or healthcare provider before adding any herbal product.
Is it safe for kids?+
No. Hey Girl Sleep Tea is formulated for adults. It contains calming herbs like valerian and passion flower that aren't intended for children. Please keep it out of reach of kids.
Is it vegan, gluten-free, and sugar-free?+
Yes to all three. Hey Girl Sleep Tea is vegan, gluten-free, sugar-free, caffeine-free, and made in the USA with global ingredients.
Can I pair it with melatonin?+
Many people enjoy Sleep Tea on its own as a gentle, caffeine-free wind-down. If you already take melatonin or another sleep aid, check with your healthcare provider before combining them, since valerian is also calming. You can always cancel or pause your subscription anytime from your account.
What's in the welcome gift?+
When you Subscribe & Save, your first order ships with a FREE Tea Tumbler + Infuser (a $45.49 value) plus FREE shipping. The insulated tumbler keeps your tea hot for 12 hours or cold for 24, and the built-in infuser lets you brew your Hey Girl tea anywhere.
A calmer way to end your day.
© Hey Girl · Caffeine-free bedtime tea · Made in USA with global ingredients
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Subscribe & Save · 1 Sleep Tea · 18 servings + Free Tumbler
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$19.99/mo
$28.99
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