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✓ Caffeine-free · Made in USA
★★★★★
(2,871 reviews)
|
1.2M+ women served
Bloating · Digestion · Constipation · Cleanse
Hey Girl Cleanse & Detox Tea, Mint Chocolate
A gentle nightly detox tea that beats bloat, keeps you regular, and calms digestion, in a mint chocolate cup you'll actually crave.
✓
Calms bloating and gas
✓
Gets you regular, no cramping
✓
Eases digestion, releases water weight
✓
Mint chocolate flavor, caffeine-free
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1 Cleanse Tea · 20 servings · Every 30 Days
$19.99/mo
$28.99
$1.00 / tea
✓ FREE Tea Tumbler + Infuser ($45.49 value)
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✓ Cancel or pause anytime
✓ 30-day money-back guarantee
What arrives with your first order
FREE
Pink Tea Tumbler + Infuser
1 Cleanse Tea · 20 servings
Total value $74.48 · yours today for $19.99
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1 Cleanse Tea · 20 servings
$28.99
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Trusted Sources in Women's Wellness
You are not imagining it
Bloated and backed up? You don't have to be.
Puffy by lunch, heavy by dinner, and the bathroom won't cooperate? Hey Girl Cleanse is the warm cup that helps you reset overnight.
That heavy, puffy, backed-up feeling drags on your whole day. Your jeans feel two sizes too small, your belly feels full no matter what you eat, and the bathroom just isn't cooperating.
It is uncomfortable, it is exhausting, and it is far more common than anyone talks about.
61%
of adults dealt with at least one gut symptom in the past week: bloat, gas, discomfort, or worse
Source: American Journal of Gastroenterology
1 in 3
adults over 60 deal with constipation, and for the rest of us it still shows up at the worst times
Source: NIDDK
The bloat doesn't stay in your belly
Puffy by 5pm
You leave the house feeling fine and end the day unbuttoning your jeans in the car.
Heavy & backed up
When things don't move, everything feels harder: your energy, your mood, your whole morning.
Food baby after every meal
Even "healthy" meals leave you swollen and sluggish, so you start fearing food instead of enjoying it.
Skin & energy pay for it
A sluggish gut shows up on the outside: dull skin, puffiness, and that drained, blah feeling.
It's time to take your mornings back.
That's why we created Hey Girl Cleanse
A gentle nightly cleanse with herbs traditionally used to beat bloat, get you regular, and ease digestion. Ingredients that work with your body, in one mint chocolate cup you crave.
WAKE UP LIGHTER.
Why it works
One Cup. Four Jobs.
Hey Girl Cleanse isn't another harsh laxative or pill you choke down. It's functional herbs that do four things at once, gently, in one nightly cup.
1
Calms bloating & gas
Lemongrass
Carminative herbs that settle the gut and ease the post-meal bloat that makes your jeans feel two sizes too small.
2
Gets you regular
Low-Dose Senna
A low, deliberate dose of senna that gently gets things moving overnight, so you wake up ready, with no harsh cramping.
3
Eases digestion
Milk Thistle · Burdock
Milk thistle supports the liver and burdock is a traditional cleansing root, so digestion runs cleaner and feels lighter.
4
Releases water weight
Dandelion · Alfalfa
Dandelion is a natural diuretic that flushes puffy water weight, while mineral-rich alfalfa keeps you nourished.
The difference: most cleanses are harsh pills that leave you running for the bathroom. Hey Girl turns it into a ritual you crave, a warm mint chocolate cup that works gently overnight. No caffeine, nothing harsh, just herbs and a few quiet minutes that are yours.
Your gut, supported
One cup works your whole digestive system, overnight.
You sip a warm cup after dinner. That's your whole job. Overnight, the blend travels your entire digestive system, easing the gas and heaviness of the day, gently nudging things to move, and letting go of the water your body has been holding onto.
By morning the work is done. You wake up lighter, flatter, and regular, and your gut gets the nightly reset it never gets during a busy day.
✓ Eases bloating and that heavy, swollen feeling
✓ Supports smoother, calmer digestion
✓ Supports a balanced, healthy gut
✓ Promotes gentle overnight regularity
✓ Helps your body absorb nutrients better
See it for yourself
★★★★★
"I drink one cup before bed and wake up so much lighter. The bloat is gone and I'm finally regular every morning."
Maria S., Denver CO · ✓ Verified
★★★★★
"No cramping at all, it's so gentle. Things just move the way they should and my stomach feels calmer."
Jenna P., Columbus OH · ✓ Verified
★★★★★
"It honestly tastes like a peppermint patty. I look forward to my cleanse cup every single night now."
Renee D., Sacramento CA · ✓ Verified
Real women, real results
The results speak for themselves.
Across every angle, bloat, regularity, lightness, and water weight. All from one gentle nightly cup.
DEBLOAT
REGULAR
LIGHTER
WATER WEIGHT
The numbers
In a survey of 1,000 Hey Girl customers…
9 in 10
Felt less bloated
Hey Girl 2026 customer survey
88%
Were more regular
Hey Girl 2026 customer survey
85%
Felt lighter by morning
Hey Girl 2026 customer survey
How it works
Easy as 1. 2. 3.
Pour 8 oz of just-boiled water over one tea bag and steep for 5 to 10 minutes.
Drink one minty chocolate cup before bed. A few calm minutes that are just yours.
Wake up debloated and regular, with calmer digestion and a lighter feeling all day.
What's inside
Cleanse herbs. One mint chocolate cup.
Every herb was chosen for one job: to beat bloat, get you regular, and ease digestion, gently, overnight.
Gentle Regularity
Senna Leaf
A low, deliberate dose that gets things moving overnight, no cramping. The engine of the cleanse, kept gentle on purpose.
Liver & Digestion
Milk Thistle
Supports the liver so digestion runs cleaner. A classic cleansing herb that helps your body do what it already does, a little better.
Cleanse & Skin
Burdock Root
A traditional cleansing root that also supports clearer skin. Earthy, grounding, and a long-time staple of detox blends.
Bloat & Gas
Lemongrass
Calms the gut and the post-meal bloat. A classic carminative that quiets gas and the puffy, too-tight feeling.
Water Weight
Dandelion Leaf
A natural diuretic that flushes puffy water weight. The de-bloater that helps your rings and your jeans fit again.
Nutrient Support
Alfalfa
Mineral-rich greens that keep you nourished during the cleanse. The replenisher, so flushing out doesn't mean running on empty.
Tastes Like Dessert
Mint Chocolate Flavor
A naturally minty chocolate cup that makes the nightly ritual something to crave. The reason you'll actually look forward to your cleanse.
Together: a caffeine-free nightly ritual that beats bloat, gets you regular, and eases digestion. Gentle enough for a relaxed nightly cleanse, in a mint chocolate cup you crave.
Why Hey Girl
Most cleanse teas make you pick a lane.
Either they hit like a harsh laxative and leave you cramping in the bathroom, or they're watered-down "wellness" blends that taste like lawn clippings and do nothing at all.
Hey Girl does the whole job, gently. A low, deliberate dose of senna supports overnight regularity, dandelion helps release puffy water weight, lemongrass settles bloat and gas, and milk thistle supports your liver. All caffeine-free, all natural, in one cup.
✓ The complete cleanse: digestion, bloat, regularity, water weight
✓ Gentle overnight formula, designed to work without cramps
✓ Tastes like mint chocolate dessert, so the ritual actually sticks
✓ Caffeine-free, vegan, gluten-free, made in the USA
Verified customer reviews
What women are saying.
Tap a tab to filter by what matters most to you.
All Reviews
Bloat
Regularity
Constipation
Water Weight
Taste
BLOAT GONE
★★★★★
Wake up flat and light
One cup before bed and I wake up with a flat belly. The bloating that used to hang around all day is just gone, and the mint chocolate taste makes it so easy to stick with.
REGULAR DAILY
★★★★★
Finally regular every morning
I used to go days without going. Now I'm regular every single morning and there's no urgency, no cramping. It's so gentle I almost can't believe it works this well.
NO CRAMPING
★★★★★
Gentle, not harsh
I've tried harsh laxative teas that left me doubled over. This one is the opposite, low-dose senna that just works overnight with zero drama. I wake up ready, never rushing to the bathroom.
DEBLOATED
★★★★★
My jeans fit again
The puffy, heavy feeling after meals is gone. After about a week my stomach felt so much flatter and my jeans fit the way they used to. I drink it every night now.
WATER WEIGHT
★★★★★
Less puffy overnight
I hold onto water like crazy. This helped me feel less puffy within a couple of days, my rings fit again and my face looks less bloated in the morning. Lovely calm minty cup too.
TASTES AMAZING
★★★★★
Like a peppermint patty
I can't get over how good this tastes. Cool mint and rich cocoa, like dessert without the sugar. It's the first cleanse I've ever actually looked forward to drinking.
The gift of health
A little box of "you deserve this."
Whether it lands on her doorstep or yours, every box feels like a treat: a mint chocolate cleanse you look forward to, a tumbler you'll carry everywhere, and mornings that finally feel light.
The smart way to feel lighter
One Hey Girl pack replaces…
The old way
Monthly colonic$90
Probiotics$30
Fiber supplements$20
Bloating pills$22
OTC laxatives$15
Monthly$177
The Hey Girl way
Hey Girl Subscribe & Save$19.99
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Save $1,884 per year
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Feel the difference, or get your money back.
30DAY
GUARANTEE
GUARANTEE
A full month to feel it working. If you don't feel less bloated, more regular, and lighter, we refund every penny. No questions, no return needed. Keep the welcome gift too.
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Made in USA · GMP
Frequently asked
Quick answers.
How fast will I notice a difference?+
Most women feel lighter and more regular the very next morning after their first cup. Senna, the herb that gets things moving, typically works in 6 to 12 hours, which is exactly why you sip this before bed and let it work overnight. The fuller debloating and calmer-digestion benefits build over the first week.
Does a cleanse tea actually work?+
Here's the honest answer: your liver and kidneys already do the real detoxing. What a good cleanse tea does is support the routine around them. Senna gently gets things moving, dandelion helps release puffy water weight, lemongrass settles gas and bloat, and milk thistle supports your liver. So you feel lighter, flatter, and more regular. No magic, just herbs with a long track record doing their jobs.
Who is it for?+
Women who feel bloated, backed up, heavy, or sluggish and want a gentle overnight reset instead of harsh pills. It's caffeine-free, keto-friendly, and gluten-free. It is not for anyone pregnant or nursing, or for children.
Will it make me cramp or run to the bathroom?+
No. We use a low, deliberate dose of senna so it works gently overnight without the harsh cramping and urgency you get from heavy laxative teas. You wake up ready, not doubled over. Start with one bag a night and see how your body responds.
Will I be regular every morning?+
Most women find that one cup before bed has them comfortably regular by morning. Everyone's body is different, but the goal is gentle, predictable regularity, not an emergency dash. Drink it nightly for the most consistent results.
I have a sensitive stomach or IBS. Is it okay?+
Many women with sensitive digestion love how gentle it is, thanks to the low-dose senna and soothing lemongrass and ginger. If you have IBS or any digestive condition, start with one bag and check with your healthcare provider first to be safe.
What does it taste like?+
Like a peppermint patty in a mug. Cool mint over rich cocoa, naturally minty and chocolatey with no added sugar. It's the cleanse you'll actually crave, hot or over ice.
Is it really caffeine-free?+
Yes, 100% caffeine-free. That's exactly why it works as a nightly ritual: it won't keep you up, it works gently while you sleep, and you wake up lighter.
Can I drink it every day?+
There are two ways women use it. The Gentle Reset: one cup after dinner for 4 nights, then every other night until you feel back to your regular self. The Maintenance Ritual: a cup when you feel backed up, extra bloated, or after big meals. Because it contains senna, we recommend cycling it like this rather than making it a forever-every-night habit, and checking with your provider if you want to use it longer-term.
Can I drink it while pregnant or nursing?+
No. This blend contains senna leaf, which is not recommended during pregnancy or breastfeeding. Please check with your OB or healthcare provider before using any herbal product at those stages.
Is it vegan and gluten-free?+
Yes to both. Hey Girl Cleanse is vegan, gluten-free, caffeine-free, and made in the USA in a GMP-certified facility with nothing artificial.
When should I drink it?+
Before bed. Pour 8 oz of just-boiled water over one tea bag, steep 5 to 10 minutes, squeeze the bag, and sip. It works gently overnight so you wake up debloated and regular.
Can I drink it iced or hot?+
Both. It's lovely hot as a dessert-like nightcap, or steep it strong and pour over ice. Either way, the mint chocolate flavor and the gentle overnight cleanse stay the same.
Can I cancel my subscription anytime?+
Absolutely. Skip a month, change your frequency, or cancel, all from your account. No phone calls, no hoops. Our 30-day guarantee means you can request a full refund too.
What's in the welcome gift?+
When you Subscribe & Save, your first order ships with a FREE Tea Tumbler + Infuser (a $45.49 value) plus FREE shipping. The insulated tumbler keeps your tea hot for 12 hours or cold for 24, and the built-in infuser lets you brew your Hey Girl tea anywhere.
Wake up lighter. Starting tomorrow.
Join 1.2M+ women who beat the bloat with Hey Girl.
© Hey Girl · For digestion & cleanse support · Made in USA
Subscribe & Save · 1 Cleanse Tea · 20 servings + Free Tumbler
SAVE 31%
$19.99/mo
$28.99
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